Whether you’re chasing a new PR, coming back from injury, or just tired of running in circles — Stride Optimal™ helps you train smarter, recover faster, and perform at your peak.
You’ve been doing the work:
Logging the miles
Eating “clean”
Pushing through the plateaus
But...
You don’t know if your plan fits your body
Your progress is slow or stalled
You’re tired, sore, or flirting with injury
You’re not performing at the level you know you're capable of
But don’t worry. That ends here.
You don’t know if your plan fits your body
Your progress is slow or stalled
You’re tired, sore, or flirting with injury
You’re not performing at the level you know you're capable of
We don’t do generic. We fix the foundation first — then build the engine.
We identify exactly what’s holding you back — gait issues, posture, fatigue patterns, or recovery gaps.
You get a personalized strategy tailored to your biomechanics, pace, training history, and recovery needs.
Not just improvement — transformation. You run faster, feel stronger, and stay pain-free longer.
I’m Michael — a coach, researcher, and former chronic pain sufferer turned sub-5:00 miler.
After years of trial, failure, and discovery, I rebuilt my stride from scratch. No gimmicks. No shortcuts. Just biomechanics, smart training, and systems that work.
Now I help runners:
Rebuild from injury
Break plateaus
Optimize their stride and performance from the ground up
If you’re chasing more — I’ve been there. And I can help you get there faster.
I finally PR’d without breaking down after every run.
I stopped guessing, fixed my stride, and now I enjoy training again.
The Achilles protocol inside this system gave me my confidence back.
We built this for real runners, real goals, and real breakthroughs.
The no-fluff breakdown of what’s really holding runners back — and how to fix it fast.
Chronic pain? Flare-ups? Stubborn tendons? This system rebuilt my stride from zero to sub-5:00.
Full-spectrum coaching for performance-minded runners. Custom strategy. Full attention.
Fix your form. Unlock your next level.
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